Variability in Free Throw Practice
This blog started with a conversation I had with an NBA assistant coach who was curious about why I add variability to my free throw
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This blog started with a conversation I had with an NBA assistant coach who was curious about why I add variability to my free throw
Basketball shooting development can be compared to both poker and blackjack, where foundational principles and strategies help shift the odds slightly in favor of the
The difference between good and exceptional often comes down to one crucial factor: research. While many coaches rely on their personal experiences and opinions to
Coaching effectiveness is not solely based on one’s playing history; it fundamentally relies on a sound understanding of skill acquisition principles more than the coaches
When coaching basketball shooting, the types of cues we use can significantly affect a player’s ability to learn and refine their skills. Cues are essentially
In basketball, mastering the art of shooting involves more than just aiming and firing; it requires understanding and optimizing every component of the shot process.
In the world of basketball, shooting stands as a pillar of athletic prowess, capable of transforming players into true game-changers. Despite its pivotal role, many
In the world of sports, precision and technique are paramount. Whether it’s making a free throw on the basketball court, driving a golf ball down
Welcome to the sandbox—a simple yet expansive space where the skills of basketball shooting are both discovered and refined. In this blog, the sandbox is
In this blog post, I delve into the research conducted by Fabian W. Otte, Sarah-Kate Millar, and Stefanie Klatt, exploring their “Periodization of Skill Training”
There are an infinite number of different ways to shoot it, and even shoot the ball well, but if you look you start to see
I have a shooting theory. It is a series of ideas and concepts that I have developed over my many years working with different coaches,
There are two fundamental truths about footwork: 1) People love to debate footwork. Hop or 1-2 step? Permanent pivot foot, or inside foot pivot? And
Every player is different and has different needs. They can’t be coached the same way. PLUS, every age group will have different limitations, needs, and
Getting a player to change a habit is hard. Getting them to apply the habit in a game setting so that they can actually see